To develop a deep understanding of the topics you’re
studying in this text, you decide that you’re going to answer and understand
each of the “Check Your Understanding” questions in writing. You make a chart
with the question number on it, and you make a check mark on the chart when
you’ve answered and believe you understand the question. Then, you go to
Appendix A to compare your answers to those in the feedback section. If you
answer incorrectly, you reread the section and look for examples that
illustrate the topic being measured by the question. Identify each of the
components of self-regulation in your behavior.